Back pain from a disc injury can be debilitating but our chiropractor at Harbor Chiropractic Group in North Dartmouth, MA, can help. Read on to learn how we can help treat disc injuries and potentially get you back to normal life.

What Causes Disc Injuries?

The discs between your vertebrae act as cushions. They can, however, become compressed or damaged from strain or injury. This may cause them to press on nearby nerves and cause pain.

Common causes of disc injuries include:

• Improper lifting: Using your back instead of your legs puts too much pressure on discs.
• Poor posture: Slouching strains discs over time.
• Accidents: Falls, car crashes, and other trauma can tear or rupture discs.
• Aging: Discs lose flexibility and shock absorption as you get older.

Getting a Diagnosis

If you have back pain that doesn’t improve with rest, it may be a good idea to see your chiropractor. We will examine your back’s range of motion and reflexes and then order imaging tests like X-rays to pinpoint disc damage. The sooner you get diagnosed, the quicker you may be able to start treatment and avoid chronic pain.

Treating Disc Injuries

Our team at Harbor Chiropractic Group uses drug-free therapies to help heal disc issues without surgery. Treatment may include:

• Spinal adjustments: Gentle maneuvers bring your vertebrae back into proper alignment, taking pressure off discs.
• Corrective exercises: Stretches and exercises to strengthen your back to better support discs.
• Lifestyle advice: Tips like using good posture, losing weight, and more may help take strain off your back.

Get Chiropractic Care and Back Pain Treatment from a Chiropractor Near You for Back Pain Relief

Don’t let a disc injury interfere with work, family time, and activities you love. Our team at Harbor Chiropractic Group knows how to potentially help get you out of pain fast. Visit our North Dartmouth, MA, office or call us to schedule an evaluation. Call us at (508) 999-4040 for chiropractic care and back pain treatment from a chiropractor near you for back pain relief.